Bouye juice is a very popular traditional drink in West Africa. Prepared from the pulp of the baobab fruit, it is simply mixed with water (or condensed milk) and a little sugar to obtain a refreshing, nutritious, and vitamin C-rich drink. It is consumed to quench thirst, boost energy, and enjoy its daily health benefits.
Bouye juice (baobab)
Preparation
5 min
Servings
6 glasses (250ml)
Ingredients
- ¾ cup baobab powder
- 2 tsp vanilla extract
- 2 tsp orange blossom water
- 1 liter of water
- 1 liter oat milk
- ½ cup organic cane sugar (or to taste)
Step-by-step preparation
- Place the bouye powder in a bowl or mixing bowl
- Gradually add the water/plant-based milk, stirring to avoid lumps
- Strain through a sieve to get a smooth texture
- Sweeten and add the orange blossom water, then mix
- Chill for 1 hour before serving
Tips and advice
Add sugar gradually to your taste.
Bouye contains 6 times more vitamin C than an orange, 4 times more antioxidants than a kiwi, 10 times more than an apple, and 2 times more calcium than milk!
Products used in this recipe:
