This fat-burning smoothie combines antioxidant-rich cocoa to support heart health and mood, vitamin and mineral-packed moringa to boost energy and immunity, and the natural sweetness of tiger nuts, which aid digestion and provide a little energy boost. A touch of cayenne stimulates metabolism and circulation, making this delicious and nutritious drink a perfect ally to energize your day.
Fat-burning smoothie
Preparation
3 min
Cooking
N/A
Servings
1 cup (250 ml)
Ingredients
- 1 tsp moringa
- 1 tsp tiger nut powder
- 1/2 ripe banana
- 1 tsp unsweetened raw cacao
- 1 pinch of Cayenne pepper (optional, to boost metabolism)
- 1 cup almond or oat milk
- 1 tsp teaspoon of chia seeds
Step-by-step preparation
- Add all ingredients to your blender (add the chia seeds at the last moment if you want to benefit from their appetite-suppressing effect)
Tips and advice
- Basil adds a sweet and relaxing aromatic note, perfect for the end of the day.
- You can enrich the infusion with a little grated ginger or a pinch of cloves for more character.
- Drink hot or let cool for an iced version.
This drink is ideal for soothing the digestive system, cleansing the liver and supporting relaxation.
Products used in this recipe:
